Discover Limitless Positivity
Join us at the Relax Wellness and Resilience monthly event for mindfulness, meditation, intermittent silence, and more. Our experts will share insights through talks and hands-on practices to help you cultivate resilience and prioritize your well-being.
Wellness is a lifelong pursuit
Mindful Monday: Nurturing Wellness and Resilience
We all have stressors in our lives and are struggling with life’s challenges. Join 20-30 minute sessions to learn how to increase relaxation and reduce stress. This experience is for those new to meditation and also for those with years of experience.
Experience the collective power of group meditation, deepen your practice, and connect with like-minded individuals.
every 4th Monday of the month
Next Event (Last)- Monday november 27 2023
11:30 AM to 12:00 PM Eastern Standard Time (EST)