Relax Infinity Centering Course
Cultivating Resilience, Harmony And Creativity
A 6 Week Mindfulness And Meditation Course
Starts Monday January 22, 2024
Who is this course for?
What will you learn?
Setting Clear Intention
The Scottish philosopher Thomas Carlisle said, “We don’t fear extinction, we fear extinction without meaning.” This entails having a purpose in life and being true to one’s values.
<span data-metadata="">Growing Quality Relationships
Develop caring relationships in home life, work life, and community at large.
<span data-metadata=""><span data-buffer="">Cultivating Positive Attitude
Change your attitude—change your life
<span data-metadata=""><span data-buffer="">Developing a Sense of Control
When asked the question “Who is in charge, the world or you?” the hardy personality’s answer is “Me.
<span data-metadata=""><span data-buffer="">Accelerating Creativity
As the mind becomes less cluttered with random thoughts during meditation, you can access deeper layers of consciousness and tap into your creativity.
<span data-metadata=""><span data-buffer="">Balancing Perspective
The hardy personality keeps life in perspective and doesn’t get upset over small matters.
Course Instructors
Dr. Krishna Bhatta
Founder CEO Relax Inc, Urologist (Former Chief) Northern Light Urology Bangor ME
Mike Bennett
Vice President of Cianbro Companies.
Rob Followell
President and Executive Coach, The Followell Company, LLC
Geraldine “Jerry” Anathan
Executive Coach
George Manning
Professor Emeritus Psychology.
Course Curriculum
6 Weeks | 1 hour sessions | At home retreat (One Sunday with a Guided Schedule)
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
What’s included?
Upcoming Course Details
Start Date
Monday, January 22, 2024
Time
11 am EST
Course Duration
6 Weeks
Class Duration
60 Minutes
Seats
40
At Home Retreat
Sunday, February 4, 2024
Course Fee
$400