Meditation creates and conserves inner energy, turning it into outer beauty and contentment.
Ever notice how some people are naturally happy and peaceful, seemingly immune to stress and burnout? While we are all born with different strengths and weaknesses, a positive mindset is something that must be nurtured with regular training for the body, mind and the inner flame of consciousness..
The key to becoming one of those people is to learn to manage inner energy at our core instead of treating the symptoms: stress, burnout and ailments both physical and spiritual.
The more we work to manage that inner energy, the more peace we feel and emanate to others. Being worn out and irritable is a choice we make through inaction, but it doesn’t have to be like that. We can do better and will with Relaxx app.
Start high-energy living. Peace, happiness and success will follow.
Benefits of Relax App
Relax App
A mind and body fitness app for tending to our inner energy, Relaxx offers structure that creates fitness in mind, body and helps stoke the inner flame burning in all of us.
Silence
Relaxx offers a truly unique and productive system used to create calm, increase focus, reduce stress levels and, thus, increase productivity in all facets of our lives.
Wellness
Use the app to help manage stress and tension toward the goal of creating inner peace and real-world success.
Inner Universe
Get to know your inner self, your exact thoughts and emotions, and only then will you be able to create the life you want and deserve.
Meditation
An age-old tradition with thousands of years of successful “case studies,” meditation offers peace and balance to benefit emotional well-being and overall health.
Music
Music of all kinds provides each of us with a gateway to our soul, helping to stimulate the mind and improve your mood. The end goal: you, more calm, more relaxed.
Relax App is a portal to peace, happiness, prosperity and success.
Relax is an advanced meditation app that guides people through the practice of mindfulness, intermittent silence and meditation. The Relax App encourages people to practice daily, preferably at the same time and in the same location. The goal is to train the brain to enter a peaceful state making times of chaos more manageable and times of peace more enjoyable.
The 86-billion neurons firing away in your brain will thank you. Watch the video to learn the art of swimming in silence. Then, if you feel the positives, download Relaxx app and begin your spiritual journey!
Ten Minutes Daily of Intermittent Silence Can Change Your Life
What can one expect from the Relaxx app experience? Beginners can start with a daily intermittent silence routine and then move on to various guided and unguided meditation techniques. Intermittent silence is an extremely effective way of taking a break from life while still fully participating in that life. Taking time daily to just breathe and lower the heart rate is crucial for the brain and the body.