Relax Infinity Centering Course
Cultivating Resilience, Harmony And Creativity
A 6 Week Mindfulness And Meditation Course
Who is this course for?
What will you learn?
Setting Clear Intention
The Scottish philosopher Thomas Carlisle said, “We don’t fear extinction, we fear extinction without meaning.” This entails having a purpose in life and being true to one’s values.
Growing Quality Relationships
Develop caring relationships in home life, work life, and community at large.
Cultivating Positive Attitude
Change your attitude—change your life
Developing a Sense of Control
When asked the question “Who is in charge, the world or you?” the hardy personality’s answer is “Me.
As the mind becomes less cluttered with random thoughts during meditation, you can access deeper layers of consciousness and tap into your creativity.
The hardy personality keeps life in perspective and doesn’t get upset over small matters.
Dr. Krishna Bhatta
Founder CEO Relax Inc, Urologist (Former Chief) Northern Light Urology Bangor ME
Vice President of Cianbro Companies.
President and Executive Coach, The Followell Company, LLC
Geraldine “Jerry” Anathan
Professor Emeritus Psychology.
6 Weeks | 1 hour sessions | At home retreat (One Sunday with a Guided Schedule)
Upcoming Course Details
Monday, January 15, 2024
11 am EST
At Home Retreat
Sunday, February 4, 2024